2025-07-26T22:50:49.000Z
Type: Run
Distance: 12338.6
| Elapsed Time | Moving Time | Distance | Average Speed | Max Speed | Elevation Gain | Calories Burned |
|---|---|---|---|---|---|---|
|
02:05:53
hours
|
02:00:01
hours
|
12.34
km
|
9:44
min/km
|
5:51
min/km
|
18.00
meters
|
592
kcal
|
人生初の便秘で4日間不通。
いきみ過ぎて腰激痛😭
https://www.strava.com/activities/15246829629
www.strava.com
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