2025-10-05T03:56:12.000Z
Type: Run
Distance: 10103.3
| Elapsed Time | Moving Time | Distance | Average Speed | Max Speed | Elevation Gain | Calories Burned |
|---|---|---|---|---|---|---|
|
01:05:01
hours
|
01:00:50
hours
|
10.10
km
|
6:01
min/km
|
4:54
min/km
|
24.00
meters
|
619
kcal
|
認めたくないものだな自分自身の老い故の筋力低下を､ いやトレーニングが足らんのだよトレーニングが‼️
https://www.strava.com/activities/16036551167
www.strava.com
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